Category: Health

Extroverts or Introverts in Prepping!

Extroverts or Introverts in Prepping! Highlander “Survival and Tech Preps” I bet most of you have never even heard these terms before right? Well basically an extrovert is a very outgoing, and friendly type of person whereas an introvert is not. Introversion is a personality trait characterized by a focus on internal feelings rather than on…
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July 19, 2016 0

Don’t Lose the Mental Game!

Don’t Lose the Mental Game Cat Ellis “Herbal Prepper Live” Preppers and survivalists, I have a vital message that a lot of you won’t want to hear: It is imperative that you keep your head in the game and keep calm. I know, with all the signs of increased terror activity, the shenanigans of


July 18, 2016 0

Surviving Gangrene Post-SHTF

Surviving Gangrene Post-SHTF Cat Ellis “Herbal Prepper Live” Please join me and my guest, Emergency Preparedness Instructor, Chuck Hudson, as we talk about one of the nastiest and life threatening conditions in a post-SHTF situation- gangrene. At one of Chuck’s recent classes, he had the opportunity to work with a woman


June 27, 2016 0

The Basics in Herbal Formulas!

The Basics in Herbal Formulas! Host: Cat Ellis “The Herbal Prepper Live” Herbal formulas are a severely underutilized resource by preppers. Plant-based remedies provide an easy, affordable, and renewable alternative for post-collapse medicines. Herbs, mushrooms, trees, and other natural items, like honey, provide a wealth of traditional remedies


June 20, 2016 0

Are you mentally prepared?

Are you mentally prepared? Highlander “Survival & Tech Preps” In this episode I will discuss the mentally prepared aspect of prepping, most of us do not put much thought into this if any at all. Most of us think that having food, water, weapons are all we need, but mental health in time of crisis…
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June 14, 2016 0

Surviving with Hypothyroidism after SHTF!

How to Survive with Hypothyroidism after SHTF Cat Ellis “Herbal Prepper Live” There’s a quiet epidemic growing around the globe. People are developing hypothyroidism, which is an under-active thyroid. There is also an overwhelming predominance of a specific type of hypothyroidism called Hashimoto’s Thyroiditis. So much so, that both are nearly


June 13, 2016 0

Ask Cat the Herbal Prepper

Ask Cat Cat Ellis “Herbal Prepper Live” It’s time for another “Ask Cat” episode on Herbal Prepper Live! Call in this Sunday evening with all of your natural health, herbal, and prepping questions. Originally, I was going to talk just about hypothyroidism.


June 6, 2016 0

Herbs for Seasonal Allergies!

Herbs for Seasonal Allergies Cat Ellis “Herbal Prepper Live” It’s springtime, the air smells of flowers and cut grass. The sun is out, and there is a gentle breeze. People are outside, enjoying their backyards, gardening, and cooking out on the grill. On the weekends, perhaps they are out camping or hiking. That is, unless…
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May 23, 2016 0

Paranoia in prepping good or bad?

Paranoia in prepping  good or bad? Highlander “Survival & Tech Preps” We often get called paranoid and crazy. We also get told that nothing will ever happen, we will be fine, and we do not have to worry about anything. I am sure the people who suffered Katrina, or Fukushima thought the same thing till disaster hit…
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May 17, 2016 0

Navigating Grief!

Navigating Grief D J Cooper “Surviving Dystopia” This week has been a real struggle for me to even write this.  My family recently suffered a tragedy that had me literally unable to accomplish things I needed to do.  My perspective changed as to what was a priority.  School work did not get done, this write…
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May 5, 2016 0

Is your liver healthy?

Is your liver healthy? Cat Ellis “Herbal Prepper Live” Your eyes and skin aren’t jaundiced, and you feel ok. So, your liver must be fine, right? Wrong. The fact is, most people couldn’t tell if their liver were healthy or not without getting a panel done at their doctor’s office. The obvious signs of disease,


May 2, 2016 0

Growing Fruits All Year Long!

Growing Fruits All Year Long There is no denying when it comes to the fact that fruits are good for our body. Some fruits have their health benefit “specialties” but regularly including them in one’s diet will ensure an all around health boost. But, even better than just consuming fruits would be growing them in…
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April 24, 2016 0

Sugar, foods, and health in prepping!

Sugar, foods, and health in prepping! James Walton “I Am Liberty” I was sitting in the sauna today after a grueling workout it came to me. I was dripping sweat and staring the scorching ground of the sauna thinking about how hard it had been to avoid sugar for the 3 weeks I have been…
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April 23, 2016 0