Is your liver healthy? Cat Ellis “Herbal Prepper Live” Your eyes and skin aren’t jaundiced, and you feel ok. So, your liver must be fine, right? Wrong. The fact is, most people couldn’t tell if their liver were healthy or not without getting a panel done at their doctor’s office. The obvious signs of disease,
Growing Fruits All Year Long There is no denying when it comes to the fact that fruits are good for our body. Some fruits have their health benefit “specialties” but regularly including them in one’s diet will ensure an all around health boost. But, even better than just consuming fruits would be growing them in…
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Sugar, foods, and health in prepping! James Walton “I Am Liberty” I was sitting in the sauna today after a grueling workout it came to me. I was dripping sweat and staring the scorching ground of the sauna thinking about how hard it had been to avoid sugar for the 3 weeks I have been…
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Special Needs Prepping DJ Cooper “Surviving Dystopia” What do I mean by special needs? I mean anything that can be a need for a member of your family or group that may not be considered under the “normal” needs we prepare for. This past weekend when I kept trying to write this show information I…
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The Organic Prepper, Daisy Luther Host: Cat Ellis “Herbal Prepper Live” On this episode, I’m joined by my good friend Daisy Luther. Daisy is a blogger, author of multiple preparedness-oriented books, and expert prepper who shares my passions for natural health and finding the enjoyment in prepping.
Bottled Water-Is It Really Safe for Your Family? Water is everywhere, right? It’s a natural resource. As a smart prepper you know that water is one of those basic necessities you need to have stockpiled when SHTF. The most convenient way to stockpile water for a lot of preppers, especially those who urban dwellers, planning…
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Dr. Bones + Nurse Amy: Authors & Medical Preparedness Experts Bobby Akart “Prepping for Tomorrow” On this week’s episode of the Prepping for Tomorrow program with Author Bobby Akart, Joe Alton, also known as Dr. Bones, and his wife Amy, also known as Nurse Amy will be my special guests.
Medicinal herbs, the ones to grow! Cat Ellis “Herbal Prepper Live” I’ve been reading a number of blog posts lately, each listing what herbs are most important for preppers to grow in a medicinal herb garden. This is my chance to weigh in, because I think most of them have got it all wrong. Sure…
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Steps to Health Freedom! Cat Ellis “Herbal Prepper Live” Health Freedom almost made it into the US Consititution. Over two centuries ago, we were warned, “Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship
Should you be worried about Zika virus? Cat Ellis “Herbal Prepper Live” You may have heard that the World Health Organization (WHO) has described the Zika virus as ”spreading explosively”. Does this mean that the Zika virus is the next big pandemic? Should you be worried about the Zika virus?
More Greens Indoors— Plants For A Healthier Home! While environmentalists, and people in general are concerned over the deteriorating effects of air pollution on the health of people and other living beings. Despite all the alarming facts about the adverse effects of air pollution, we are somehow living in a perpetual state of denial. What’s…
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Making Health a Habit Fitness As If Survival Mattered Part 3 Cat Ellis “Herbal Prepper Live” Last week’s episode ran over. So, this week, we’re going to pick up where we left off with different approaches to low-glycemic diets, food storage strategies, and how to avoid letting those good habits slide before they
Producing Better Food in 2016 James Walton “I Am Liberty” Its been shown time and time again that what we put in our bodies directly affects things like performance and longevity. We are only a decade, at most, away from a revolutionary change in medicine where nutrition will take a stranglehold
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