Ask Cat Cat Ellis “Herbal Prepper Live” It’s time for another “Ask Cat” episode on Herbal Prepper Live! Call in this Sunday evening with all of your natural health, herbal, and prepping questions. Originally, I was going to talk just about hypothyroidism.
Broiling and Baking James Walton “I Am Liberty” For week two of the I AM Liberty series of cooking methods we are going to move the conversation over to the dry side. Week one was all about the wonders of braising. This week we are going to talk broiling and baking. Do you even use…
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Dry and Moist Cooking Methods James Walton “I Am Liberty” This weeks episode will be an intro to what will be a series on cooking methods. I am thinking we will need almost 8 weeks to cover both the dry and moist methods to cook. These methods were the base of my training as a…
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Growing Fruits All Year Long There is no denying when it comes to the fact that fruits are good for our body. Some fruits have their health benefit “specialties” but regularly including them in one’s diet will ensure an all around health boost. But, even better than just consuming fruits would be growing them in…
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Sugar, foods, and health in prepping! James Walton “I Am Liberty” I was sitting in the sauna today after a grueling workout it came to me. I was dripping sweat and staring the scorching ground of the sauna thinking about how hard it had been to avoid sugar for the 3 weeks I have been…
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Steps to Health Freedom! Cat Ellis “Herbal Prepper Live” Health Freedom almost made it into the US Consititution. Over two centuries ago, we were warned, “Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship
More Greens Indoors— Plants For A Healthier Home! While environmentalists, and people in general are concerned over the deteriorating effects of air pollution on the health of people and other living beings. Despite all the alarming facts about the adverse effects of air pollution, we are somehow living in a perpetual state of denial. What’s…
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Making Health a Habit Fitness As If Survival Mattered Part 3 Cat Ellis “Herbal Prepper Live” Last week’s episode ran over. So, this week, we’re going to pick up where we left off with different approaches to low-glycemic diets, food storage strategies, and how to avoid letting those good habits slide before they
Successful Fitness in 2016! James Walton “I Am Liberty” If you don’t think this is a relevant topic for my show or for this network than I think we need to talk one on one. Fitness is not about abs and pecs. Fitness is not about playing sports and fake tans. Fitness is about quality…
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Eating For Health – Super Salads, Forbidden Rice, and Homemade Broth” Karen Lynn “Lil’ Suburban Homestead” On this episode we are having a discussion that is near and dear to our hearts – eating for health and some of the new best practices we are incorporating. For those of you that do not know us we’ve been on a journey
New to Prepping? Here’s why Hiking is The Best Thing You Can Do A lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps. In reality, this is the worst thing you can do as a newbie prepper. You buy…
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Healing, Herbs, & Art Karen Lynn “Lil Suburban Homestead” This week Karen Lynn interviews Diane Coe, blog owner of Peaceful Acres Farm, Author of “The Secrets Behind The Healing – Herbal Salves From Peaceful Acres Farm and an accomplished artist. Over time in blogging circles Diane and Karen Lynn have become fast friends and fast…
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Bird Flu Sweeping US, should you worry? Lynna “A Preppers Path” All major news outlets in the past few days have related stories of the bird flu and it’s ravages on poultry producers throughout the Mid-West reporting some 40 million birds have died or put down due to contamination. It’s not just chickens, the turkey…
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