Tag: health

Introducing Prepper Fit and Health

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July 19, 2021 0

10 Ways for Preppers to Cope Up with Stress

Stress— it can come from a lot of places. Work, family, friends can all cause stress and in a recent study, it was found that the recent pandemic has caused a significant impact on the mental health of people all over the world. With the new virus that has caused a lot of debates and…
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October 15, 2020 0

Monday Motivation: Your Survival Machine!

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August 3, 2020 0

Monday Motivation: CORTISOL IS CRUSHING YOU!!!

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July 20, 2020 0

Self Reliance – What Can You Make

Sometimes its not about land and resources. You can find self reliance in your talents and abilities to create a product or service. In this episode, we will talk about some of the things you could make to barter your way to independence. Listen to “Self Reliance: What Can You Make?” on Spreaker.


March 20, 2019 0

Sleep Deprivation!

Sleep Deprivation Jordan (Jfurgie) “A Family Affair” in player below! Everyone has heard of the term night owl. But did you know staying up at all hours can greatly affect you. Sleep deprivation is something we all at some time or another have gone through. Sleep deprivation is not having enough sleep, this can be…
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December 2, 2018 0

Respect your Elders the Elderberry!

Respect your Elders the Elderberry! Lynna “A Preppers Path ” Audio player below! Respect your Elders, the Elderberry! Pretty sure nearly all of us have heard that command at one time or the other, and in reality it’s good advice! And as much as I do respect my elders they aren’t what or who this…
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July 25, 2018 0

In this case White is Right!

In this case White is Right! Lynna “A Preppers Path ” Audio player below! Now before you get all excited and or angry with White is Right. The show has nothing to do with political correctness but rather what we put in our bodies. Many have heard of the diet where basically you just don’t…
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June 20, 2018 0

Walking on Sunshine: Natural Health!

Walking on Sunshine: Natural Health! Lynna “A Preppers Path ” Audio player below! Hey all you preppers out there the sun is shining at least up here in the wilds of the north. Temperatures are climbing and the golden rays of sunshine are flooding the landscape. A perfect time to get outside and enjoy. It’s…
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June 13, 2018 0

The Dandelian, a boon to some bust for others!

The Dandelion a boon to some bust for others! Lynna “A Preppers Path ” Audio player below! Now really how does one not smile at the brilliant yellow blossoms dotting the country side or perhaps your lawn each spring and summer! Ok Ok I know dandelions are one of the most common and despised weeds…
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May 16, 2018 0

Mental Health When the Med’s Run Out

Mental Health When the Med’s Run Out! Cat Ellis “Herbal Prepper REWIND” Audio player below! Could you manage depression, anxiety, ADHD, or bi-polar disorder after a disaster? You probably know someone close to you with one of the conditions listed above, because a significant percentage of Americans are on anti-psychotic prescriptions. These drugs are linked…
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March 26, 2018 0

Hen Fruit (Eggs) to the Rescue!

Hen Fruit (Eggs) to the Rescue! Host: Lynna… “A Preppers Path” Audio player provided! Did you remember to eat your fruits and vegetables? Truly a positive behavior when it comes to our health. Most of us don’t get nearly enough whole foods including our fruits and vegetables which provide us nutritious and healthful benefits. While…
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February 6, 2018 0

Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry! Host: Lynna… “A Preppers Path” Audio player provided! The blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of…
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January 31, 2018 0