Category: Health

Lyme Disease Part 2

Lyme Disease Part 2 Cat Ellis “Herbal Prepper Live” Audio player below! This show picks up where we left off last week in a series on herbs and Lyme disease. We will talk more about various herbs for Lyme, as well as Lyme coinfections. Check out last week’s description (below) for more about this series.…
Read more


April 16, 2018 0

Lyme Disease and plant medicine relief

Lyme Disease and plant medicine relief Cat Ellis “Herbal Prepper Live” Audio player below! This episode of Herbal Prepper Live starts a series of shows on Lyme disease. Lyme is a devastating disease that is spread by ticks. While Lyme was first noted in Lyme, CT and has plagued New England states for decades, Lyme…
Read more


April 9, 2018 0

A Chat with Dr. Bones and Nurse Amy

A Chat with Dr. Bones and Nurse Amy Cat Ellis “Herbal Prepper Live” Audio player below! Be sure to tune in for this episode of Herbal Prepper Live where my guests will be none other than the leaders of the Medical Preparedness field themselves, Joe Alton, M.D. (Dr. Bones) and Amy Alton, A.R.N.P. (Nurse Amy),…
Read more


April 2, 2018 0

Mental Health When the Med’s Run Out

Mental Health When the Med’s Run Out! Cat Ellis “Herbal Prepper REWIND” Audio player below! Could you manage depression, anxiety, ADHD, or bi-polar disorder after a disaster? You probably know someone close to you with one of the conditions listed above, because a significant percentage of Americans are on anti-psychotic prescriptions. These drugs are linked…
Read more


March 26, 2018 0

The values in intricacies of Spikenard

The values in intricacies of Spikenard Lynna… “A Preppers Path” Audio player provided below! A brownie point for the first one to know what spikenard is! Ahhh the history of names and changes, for those of us in modern times Spikenard is none other than Lavender. That sweet but not too sweet aromatic herb that…
Read more


March 21, 2018 0

Eve Gonzales of “Trading Post” visits Prepping up!

Eve Gonzales of “Trading Post” visits Prepping up! David Jones “Prepping Up with the Jones “Audio player provided! Dave follows up last week’s Smallpox show with the greatly anticipated return of Eve Gonzales. The last time Eve was on we learned that she has been to every major disaster for the past 14 years and…
Read more


March 11, 2018 0

Surviving the Flu with Herbs!

Surviving the Flu with Herbs Cat Ellis “Herbal Prepper Live” Audio player below! Need an herbal survival guide for the flu? Herbal Prepper Live has you covered. This week’s show is all about influenza, the H3N2 strain, and herbal remedies for the flu. This episode covers:


February 19, 2018 0

Hen Fruit (Eggs) to the Rescue!

Hen Fruit (Eggs) to the Rescue! Host: Lynna… “A Preppers Path” Audio player provided! Did you remember to eat your fruits and vegetables? Truly a positive behavior when it comes to our health. Most of us don’t get nearly enough whole foods including our fruits and vegetables which provide us nutritious and healthful benefits. While…
Read more


February 6, 2018 0

Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry! Host: Lynna… “A Preppers Path” Audio player provided! The blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of…
Read more


January 31, 2018 0

Changes are a Coming?

Changes are a Coming… to be or not to be? Lynna… “A Preppers Path” Audio player provided! New Year’s Day has come and gone already….. as the New Year arrives and begins there are always thoughts of change, perhaps renewal and growth. Winter in the northern hemisphere at least has always been a time of…
Read more


January 10, 2018 0

Prepping and Asthma

Prepping and Asthma Cat Ellis “Herbal Prepper Live” Audio player below! We’re kicking off the first show of the year talking about how to prep with asthma. If you or someone in your group has asthma, or if you are planning to work with your community post-disaster, this episode is for you.


January 8, 2018 0

The food label and what it means!

The food label and what it means! Host: Lynna… “A Preppers Path” Audio player provided! Food and the prepared life seems simple enough, however, there are so many varied aspects or aisles to travel down. There is the often first heard of, storage, how much for how long, bulk or freeze dried or? Grow your…
Read more


January 3, 2018 0

Hypertension after an EMP!

Hypertension after an EMP Cat Ellis “Herbal Prepper Live” Audio player below! On this Herbal Prepper Live episode Cat  explores herbal alternatives for hypertension management when there is no access to blood pressure drugs. With growing concerns over North Korea attacking the US mainland with an EMP, millions of people would be left without a…
Read more


December 18, 2017 0