Physical Fitness: What is fit for you? Bob Hawkins “The APN Report“ Audio player provided! It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers…
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Test your Might with these Survival Challenges James Walton “I Am Liberty” Audio in player below! One of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a…
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Fighting Infections with Herbs Cat Ellis “Herbal Prepper Live” Audio in player below! During last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about. Bacterial infections are getting more difficult…
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Got herbal questions: Ask Cat Cat Ellis “Herbal Prepper Live” Audio in player below! Cat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related. Over 80% of the world’s population today uses herbal medicine for some portion of…
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Aggressive Tolerance Bob Hawkins “The APN Report“ Audio in player below! For sake of anything else, I’ve coined a new term describing the situation I’ve been dealing with concerning my hurricane damaged house these last six months.
What Preppers Are Storing That Will Kill Them Cat Ellis “Herbal Prepper Live” Audio in player below! Could you be stockpiling something that will ultimately kill you after SHTF? Odds are, you have been storing this stuff for years. What is this potentially deadly and exceedingly common prepping item? If you guessed prepackaged food storage,…
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Does Prepping Make us Paranoid? Highlander “Survival & Tech Preps“ Audio in player below! Earlier shows I’ve talked about how paranoia can be a part of prepping and is it good or not? Well this show is about “Does Prepping Make us Paranoid?” This is a simple question, with a harder answer. Since the term…
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Spring, the Liver,and Seasonal Allergies Cat Ellis “Herbal Prepper Live” Audio in player below! After a long winter, spring has finally arrived, bringing with it springtime allergies. Predictably, the very popular topic of “liver cleanses” is hitting the blogosphere at this time of year as well. What you may not know is that liver function…
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Herbal First Aid for Eye Health Cat Ellis “Herbal Prepper Live” Audio in player below! Have you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including:…
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Sugar and Soured Health Bob Hawkins “The APN Report“ Audio in player below! The last APN Report was all about lowering the amount of salt in a diet as a good way to lose weight. Not so much of a diet but more of a lifestyle choice & awareness of what is in the foods we…
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Preppers and the food that can kill you! Highlander “Survival & Tech Preps “ Audio in player below! As for the title this is not misleading! Prepping without thought will get you seriously hurt or killed. So many of us have the illusion that we will be a Rambo type that can go around shooting…
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Fevers Post-SHTF Cat Ellis “Herbal Prepper Live” Audio in player below! What is your plan for fevers post-disaster? The scenario: no doctors and no pharmacies are available. You have no ibuprofen and no acetaminophen. Your child is sick, and the thermometer is reading 103°F. What do you do?
Two Old Salts Talking About “Salt” Host: Bob Hawkins “The APN Report“ Audio in player below! What bears scrutiny more important than anything else, is the food we eat, and what effects it has on our wellness. If you haven’t seen a photo of me, you may not realize that I’m “fluffy”, in other words, I’m…
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