Category: Health

Facing Fibromyalgia

Facing Fibromyalgia Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! Listeners of Herbal Prepper Live have been asking for a fibromyalgia show for a while now. It’s a big topic, and this topic will have to be covered in multiple shows. But, we need to start somewhere. That starts tonight. When…
Read more


June 25, 2017 0

Nutrition in SHTF Part 2

Nutrition in SHTF Part 2 Highlander “Survival & Tech Preps“ Audio player provided below! Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now…
Read more


June 20, 2017 0

Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! In this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue. Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied…
Read more


June 18, 2017 0

Health, as a prep?

Health, as a prep? Highlander “Survival & Tech Preps“ Audio player provided! As a prepper we often think we are supermen, we are above the curve, we know it all. Well don’t jump to too many conclusions there just yet. We as preppers have many aspects we have to control, one being health. I was…
Read more


June 13, 2017 0

Physical Fitness: What is fit for you?

Physical Fitness: What is fit for you? Bob Hawkins “The APN Report“ Audio player provided! It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers…
Read more


June 9, 2017 0

Test your Might with these Survival Challenges

Test your Might with these Survival Challenges James Walton “I Am Liberty” Audio in player below! One of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a…
Read more


June 8, 2017 0

Fighting Infections with Herbs

Fighting Infections with Herbs Cat Ellis “Herbal Prepper Live” Audio in player below! During last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about. Bacterial infections are getting more difficult…
Read more


June 5, 2017 0

Got herbal questions 5/21/17: Ask Cat

Got herbal questions: Ask Cat Cat Ellis “Herbal Prepper Live” Audio in player below! Cat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related. Over 80% of the world’s population today uses herbal medicine for some portion of…
Read more


May 22, 2017 0

Aggressive Tolerance!

Aggressive Tolerance Bob Hawkins “The APN Report“ Audio in player below! For sake of anything else, I’ve coined a new term describing the situation I’ve been dealing with concerning my hurricane damaged house these last six months.


May 12, 2017 0

What Preppers Are Storing That Will Kill Them!

What Preppers Are Storing That Will Kill Them Cat Ellis “Herbal Prepper Live” Audio in player below! Could you be stockpiling something that will ultimately kill you after SHTF? Odds are, you have been storing this stuff for years. What is this potentially deadly and exceedingly common prepping item? If you guessed prepackaged food storage,…
Read more


April 24, 2017 0

Does Prepping Make us Paranoid?

Does Prepping Make us Paranoid? Highlander “Survival & Tech Preps“ Audio in player below! Earlier shows I’ve talked about how paranoia can be a part of prepping and is it good or not? Well this show is about “Does Prepping Make us Paranoid?” This is a simple question, with a harder answer. Since the term…
Read more


April 18, 2017 0

Spring, the Liver,and Seasonal Allergies

Spring, the Liver,and Seasonal Allergies Cat Ellis “Herbal Prepper Live” Audio in player below! After a long winter, spring has finally arrived, bringing with it springtime allergies. Predictably, the very popular topic of “liver cleanses” is hitting the blogosphere at this time of year as well. What you may not know is that liver function…
Read more


April 10, 2017 0

Herbal First Aid for Eye Health

Herbal First Aid for Eye Health Cat Ellis “Herbal Prepper Live” Audio in player below! Have you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including:…
Read more


April 3, 2017 0