Will you take one month and change your life? Do it for the people you love. Do it for yourself. MAN FIT. MAN LIVE. is a guide to change your habits, fitness, diet, and mentality over 30 days. It will give you a taste of the life that’s possible. Inside you will find tips on…
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Health and Preparedness: How Healthy Are You? Lynna… “A Preppers Path” Audio player provided! Our health is a major concern for many of us and rightfully so as the impacts of poor health reach into every aspect of our lives. In the world today we are bombarded daily with messages about products to increase or…
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Nutrition in SHTF Part 2 Highlander “Survival & Tech Preps“ Audio player provided below! Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now…
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Sugar and Soured Health Bob Hawkins “The APN Report“ Audio in player below! The last APN Report was all about lowering the amount of salt in a diet as a good way to lose weight. Not so much of a diet but more of a lifestyle choice & awareness of what is in the foods we…
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Two Old Salts Talking About “Salt” Host: Bob Hawkins “The APN Report“ Audio in player below! What bears scrutiny more important than anything else, is the food we eat, and what effects it has on our wellness. If you haven’t seen a photo of me, you may not realize that I’m “fluffy”, in other words, I’m…
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Survival Diet! What Diet is best for Survival? Highlander “Survival & Tech Preps” Listen in player below! As a prepper we always want to prepare with food, supplies, and weapons, bug out plans, and even bug out vehicles. But have you ever considered your health? I see it so much in the prepper community that no…
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Caring for Chronic Illnesses Post-Disaster Host: Cat Ellis “The Herbal Prepper Live” Two weeks ago, in my first broadcast, I mentioned an article that cited a rather startling figure. Seventy-five percent of all health care costs are now due to chronic disease. Keeping this in mind, the Centers for Disease control has posted to its…
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Illness, Sickness and Common Sense Cures! Host: James “I Am Liberty” About a year ago my son was still very young and smearing me with sickness like nothing I had ever known. His body was creating disease that was just perfectly compatible with my own. I missed more work from legitimate sickness that year than…
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