Sugar and Soured Health Bob Hawkins “The APN Report“ Audio in player below! The last APN Report was all about lowering the amount of salt in a diet as a good way to lose weight. Not so much of a diet but more of a lifestyle choice & awareness of what is in the foods we…
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Two Old Salts Talking About “Salt” Host: Bob Hawkins “The APN Report“ Audio in player below! What bears scrutiny more important than anything else, is the food we eat, and what effects it has on our wellness. If you haven’t seen a photo of me, you may not realize that I’m “fluffy”, in other words, I’m…
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Fake News Bob Hawkins “The APN Report” Audio in player below! From the very beginning, there has been controversy concerning the press & it’s apparent bias over how it reports the news. But of late, a new controversy has appeared that throws fuel on the fire. The rise of “Fake News.” Up until the last…
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Spring Cleaning Bob Howkins “APN Report” Audio in player below! While snow is on the ground in the grips of winter, for me that means spring cleaning. I confess, I’m a bit of a hoarder. There’s a very fuzzy border between stocking up & stock piling & I tend to lead more to the “pile”…
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Early Warning Alarm! Bob Howkins “APN Report” Audio in player below! Smoky Mountain Moonshiners used to rely on Donkeys as an early warning alarm. They would alert when a Revenue man was sneaking up on their moonshine stills. The Donkeys big, tall ears were like super sensitive radar, able to pick out the sounds of quiet…
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Are you prepared to be unemployed? Bob Howkins “APN Report” Audio in player below! You prep for disaster, stock up and fortify. Gain the tools & talent to handle catastrophe. But what if, instead of a bad storm, earthquake, tidal wave, forest fire or zombie attack, disaster comes visiting in a totally unexpected form.
Winter project Build a computer Bob Howkins “APN Report” Audio in player below! Snow on the ground, snow on the roof, ice on the roads, winter’s set in. As Preppers, wintertime is a inconvenience, but it’s also downtime. Want something to do? As the desire to get out and about is tempered by the desire…
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Personal Radio Communications Bob Hopkins “APN Report” Audio in player below! I bet some folks got a handheld radio in their Christmas Stocking this year. I bet also, some may be having a hard time figuring out how it works too. This Saturdays show is about personal communications, to help those poor souls who may…
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Goals & resolutions a better way! Bob Hopkins “APN Report” Audio in player below! New Years is upon us! For some, it’s party time, bidding goodbye to one year & ushering in a new. And for others, it’s when we set resolutions for ourselves, and steadfastly try to stick to them… at least until the…
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Alternative Transportation Bob Hawkins “The APN Report” Listen in player below! Being prepared in this day & age means more than preparing your habitat for crisis, it also means prepping your mobility. Our entire lives revolve around the automobile, our towns & cities accommodate it, or livelihood depends upon mobility, even the food we eat…
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A Survivors story! Bob Hawkins “The APN Report” Audio in player below! A Survivors story. This week’s show we’ll be introduced to Joe Moore. When Hurricane Matthew roared up the Carolina Coast, all eyes were on the coastal regions as to the extent of the damage it brought. But days afterward an equally devastating storm came…
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