Category: Fitness

New to Prepping? Hiking, The Best Thing You Can Do!

New to Prepping? Here’s why Hiking is The Best Thing You Can Do A lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps. In reality, this is the worst thing you can do as a newbie prepper. You buy…
Read more


August 29, 2015 0

The Miracle Cure!

The Miracle Cure! Get Outs Host: James Walton “I Am Liberty” What ails you? It seems like every person I know has something. It’s a neck thing an ear thing an eye thing. Its allergies or its blood pressure or it’s something hereditary. Of course we all break down and some of us suffer from…
Read more


May 8, 2015 0

Survival Fitness!

Survival Fitness Host: James Walton “I Am Liberty” The weather is breaking here on the east coast and nervous thoughts of bathing suits and tight shirts are sweeping across the land. The whole inventory of what went into your mouth over the holiday season and through the deepest darkest days of winter. There are a…
Read more


March 13, 2015 0

Survival Fitness: Are you fit enough to survive?

Survival Fitness: Are you fit enough to survive civil unrest? Host: Cat Ellis “Herbal Prepper Live” Times of civil unrest are truly tests of survival of the fittest. Most of us don’t like to acknowledge this, because fitness hasn’t been a top priority in a while. Perhaps we’re older and have some aches and pains.…
Read more


February 1, 2015 0

Resolution! Get Prepped & Healthy in 2015 “LIVE”

Resolution! Get Prepped & Healthy in 2015 “LIVE” Host: Cat Ellis “Herbal Prepper Live” Time for a little tough love. If you aren’t healthy, you aren’t prepped. This episode is going to be the first in a series of shows on various aspects of creating and increasing health. Because losing weight is such a popular…
Read more


December 28, 2014 0

Tips for workout recovery!

Tips for workout recovery! Host: James Walton “I Am Liberty” This is a topic I love to talk about. This is also one of the toughest topics in the prepper world. People run from fitness and its kind of funny to me. I get it but at the same time its essential so I will…
Read more


November 14, 2014 0

Combat in preparedness

Combat in preparedness Host: James Walton “I Am Liberty” Combat this week on I AM Liberty. I think we need to talk about the various options out there. Times have changed a lot since the times of the lonely Karate dojo. The sad thing is many people hear of different martial arts or self defense…
Read more


May 2, 2014 0

Caring for Chronic Illnesses Post-Disaster

Caring for Chronic Illnesses Post-Disaster Host: Cat Ellis “The Herbal Prepper Live” Two weeks ago, in my first broadcast, I mentioned an article that cited a rather startling figure. Seventy-five percent of all health care costs are now due to chronic disease. Keeping this in mind, the Centers for Disease control has posted to its…
Read more


March 28, 2014 0

BACK to EDEN Producers are Back With New Project ‘GOSHEN’

BACK to EDEN Producers are Back With New Project ‘GOSHEN’ Host: Katzcradul “The Homestead Honey Hour” Many of you will remember the film, ‘Back to Eden’ (2011) which tells the story of an organic gardener and his revolutionary approach to growing food. The video continues to receive critical-acclaim and has garnered the interest of over…
Read more


February 6, 2014 0

Walk a Mile – Stocking up on Health

Walk a Mile – Stocking up on Health Host: Lynna “The Other Side… A Preppers Path” Walk a mile in my shoes. Could you? Can you? Is it really all that important in the grand scheme of things? We have cars, bikes, buses, trains, planes, mopeds, and more to assist us in getting from one…
Read more


January 19, 2014 0

Savage survival strength without a gym!

Savage survival strength without a gym Host: James “I Am Liberty” There is something uniquely terrifying about crossing the threshold of a gym. The thought of bigger, stronger and more beautiful people than you questioning your presence at “their gym.” All of the new machines and technology you are clueless about. It’s enough to make…
Read more


January 17, 2014 0